While doing exercise, to be able to provide sufficient energy and nutritional elements appropriately becomes much more important to feed our body efficiently.To give information about this issue,the seminar called ‘Exercise and Diet’ was given on 15 May 2019 at Atılım University’s  School of Foreign Languages Conference Hall ,with the participation of Atılım University’s  School of  Foreign  Languages’ instructors ,by  Gonca Yıldırım,who is a Research Assistant at Atılım University’s Faculty of Health Sciences Department.